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Activities for Late Stage Dementia

Jan 19, 2023

Embrace the moment

There are a lot of reasons to engage people in the later stages of dementia in meaningful experiences. Activities are not merely entertainment. Meaningful activity forms the bedrock of meaning for people living with dementia and provides opportunities to use cognitive skills, improve relationships, improve feelings of calm and contentment. This can help foster improved sleep, appetite, communication, and mood.


Engagement activities are not just for the person living with dementia. They are for caregivers too! You will enjoy yourself and your relationship with the person living with dementia will improve when you choose activities that are enjoyable for the both of you.


Nature

No matter the season, being outside provides a whole body sensory experience including sounds, smells, and images of nature. If it is safe to do so, simply sitting, strolling, or being pushed in a wheelchair outdoors can be a calming experience. Experiencing natural light, especially before noon, helps with sleeping at night. If it is difficult to go outside due to mobility concerns, even sitting facing a window provides an opportunity to participate with the outside world. Something as simple as placing a bird feeder or wind chime outside of a convenient window can provide an engaging sensory experience.


Music

Music, especially favorite music from the past, can be especially enjoyable for those in the later stages of dementia. If you have a local radio station that fits the bill, you are in luck! Otherwise, subscription music streaming services such as Spotify can help you find whatever kind of music the individual may enjoy. You can also use an easy to use music player designed for people living with dementia.


If you’re looking to add some movement in your day, don’t just listen, dance! Invite the individual living with dementia to sway, clap, rock, and sing along! Memory for rhythm and lyrics persists much longer than other kinds of memory.


Massage

A hand, shoulder, or foot massage is a golden opportunity to show your care, reduce stress, and provide calming input to the body. We all need to experience physical touch for our health and well-being. Using lotions with calming (lavender, rose, vanilla) or alerting (citrus, peppermint) scents can help set the right tone. You can ask the person living with dementia to massage your hands too – it can be a nice way for them to show you their appreciation without having to use words.


Eating

Eating and savoring preferred foods is an excellent way to spend time together. Smells and tastes can bring back enjoyable memories. Provide foods that can be picked up with fingers. Bright red plates are visually stimulating and can improve food intake for individuals living with dementia.


Scents and Sounds

You can promote an energized, morning mood with the songs of birds chirping and a citrus or peppermint scent. Or promote a peaceful, relaxing mood with the sounds of a fireplace, ocean waves and lavender or vanilla. Try a combination essential oil diffuser with nature sounds to combine these sensory options. Natural essential oils used in a diffuser can provide a calming or alerting atmosphere.


Physical Activity

For those able to walk, it can be one of the best forms of whole body activity. Walk in a hallway, to the kitchen, or out to the garage. Although some care partners are concerned about falls, remember that falls are more likely to happen to people who don’t move very much. Keeping a consistent level of activity every day will prevent falls, not cause them to happen. If you a struggling to identify a safe movement plan, call us at 616.414.2271 for a 20 minute consultation with a physical therapist.


Things to Avoid

The sounds and images of television do not correspond with anything in the real world, which can be disorienting. The light from the TV can disrupt sleep cycles and should be avoided especially at least two hours before bed. If the individual living with dementia especially enjoys TV, offer familiar movies or TV shows from the person’s past, or programs without a plot such as musical concerts or nature programs.


Do not expect a person living with dementia to do things the same way they used to do them. Presenting hobbies or games enjoyed in the past can be an enjoyable experience, if the goal is to interact with the items in a easygoing way. However, it can lead to frustration if you ask the person living with dementia to participate in a way that is now too difficult for them. If you are struggling to identify what activities are appropriate for the person in your live living with dementia, give us a call at 616.414.2271. We can provide a free 20 minute dementia coaching phone consultation.


Bottom Line

People living in the later stages of dementia do have many challenges when engaging in meaningful activity due in part to difficulties with motor skills, memory, and problem solving. However, they still do have the ability to take part in and appreciate a wide range of sensory stimuli. Do not let the thought “but they might not remember this” get in the way of taking the opportunity to make a meaningful moment. The quality of an experience is not measured by how well it is remembered. Now is the time to let go or expectations and embrace what it’s like to be here now.

Wait, so what’s Geriatric Physical Therapy?

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By Jenna Smith 26 Oct, 2021
Hey guys, welcome! And happy fall (the greatest season of them all, in my humble opinion). I hope you’ve all got your sweaters and blankets and mugs with hot chocolate because today, we’re going to sit and go back to the basics. If you’ve read previous posts or follow us on Facebook (if not, follow us. We’ll be here when you get back. Search Vitality At Home), you’re probably wondering why we post about older adults exercising so much. Well, that’s what I’m here for today, because I’m thinking that some are thinking: wait, so what’s Geriatric Physical Therapy? Geriatric Physical Therapy Geriatric Physical Therapy is physical therapy catered to older adults who are typically 60-90. In most cases, this starts when the patient is leaving hospitalization from an injury, illness or surgery and continues until their doctor and therapist believes they have made significant strides and can go on alone (more on that later). To be more specific, Geriatric Physical Therapy does more than help patients regain mobility and function in areas they have lost it (unless, of course, it’s a permanent condition) but assists in reducing the chance of re-injury and accidents, like falls. Geriatric Physical Therapy also focuses on treatment of the aches and pains that are common (but NOT normal) as a person gets older. So what conditions do this type of therapy tackle? Well, physical therapists who specialize in this field are able to handle arthritis (especially the three most common ones we discussed in an old post), balance disorders, Parkinson’s disease, and other forms of joint replacement. Sometimes, geriatric physical therapists might provide additional services. Alright, we’ve answered your question “What is Geriatric Physical Therapy?” So in the section below, we’ll discuss why it’s crucial. Why it’s so Important? Exercise is vital for everyone of all ages but more critical for seniors. And not just to be healthy physically, but improving mobility and function to the point where you reduce your need for assistance is even better. Because more times than not, independence equals happiness. Happiness to where you can experience life to the fullest with loved ones, like taking a nice, long walk on the beach with our partners. Maybe playing with the dog—or running around the park with the grandkids. Or simply walk alone to our favorite store for a quick snack with as little pain as possible. As we get older, having an exercise plan is just as important as a retirement plan! Is this for Me? Typically, this form of physical therapy is reserved for seniors who have experienced situations like those stated above. However, don’t let that stop you from embarking on your journey to a healthier lifestyle. There are many ways to do that without being in physical therapy. But if you believe you are a great candidate or have questions to see if you are, not only do we recommend talking to your doctor, but give us a call or email us with a free consultation to find out. Because guess what: if you are considered a good fit, Vitality At Home does physical therapy in the comfort of your home. Isn’t that fantastic?! Well, it was great talking to you again, my friend. Until next time, and hopefully, we’ve answered your great question of “What is Geriatric Physical Therapy?” If you have more questions specific to you, don't hesitate to reach out! 616-414-2271 vitalityptgr@gmail.com
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